Seminars For Health

  For massage therapists, being able to provide a high-quality neck massage is critical in treating clients with headaches, neck tension, joint compression, and neurovascular compressive conditions. Clients often seek out therapists who are proficient in detailed finger work and precise tissue manipulation beyond the typical Swedish relaxation massage, to achieve lasting relief from neck pain and tension. To provide this type of soft tissue manipulation, therapists must have a comprehensive understanding of anatomy, joint functionality, and how poor posture affects the neck. Hence, a neck massage course can be incredibly valuable. This blog will provide you with all the necessary information about this course. Key Skills Covered in the Neck Massage Course Restoring proper spinal alignment and rebalancing muscle asymmetry are the basics that a neck massage course should cover. Maintaining proper spinal alignment is crucial as it helps distribute the body's weight evenly and pre...

  Do you experience frequent discomfort in your cervical and scapular regions? Would you be intrigued to acquire knowledge on the precise techniques for soothing and loosening the soft tissues in your posterior cervical muscles? If the persistence of neck pain hinders your daily pursuits, then Targeted Muscle Release (TMR) therapy can be an optimal solution. This modality is designed to administer a comprehensive massage to your muscles, alleviating tension and rigidity, ultimately diminishing inflexibility and broadening your range of motion. Our online program caters to those individuals grappling with chronic neck or shoulder discomfort, teaching them the intricate art of targeting their posterior muscles. Discover the nuances of TMR, master the art of locating tension during massage, and much more! Therapists frequently consider Targeted Muscle Release (TMR) therapy, a powerful manual therapy technique, to alleviate muscular dysfunction and neck pain. This modality is centere...

  Stretching is an essential component of any exercise routine or physical activity. It involves lengthening and elongating the muscles to increase flexibility and range of motion. Incorporating stretching into your daily routine can have significant benefits for your overall health and wellness. Here are some ways stretching can enhance your health: Improves flexibility and range of motion: Stretching can help improve flexibility by lengthening the muscles, which can increase the range of motion in your joints. This can improve your performance in physical activities and reduce the risk of injury. Reduces muscle tension and soreness : Stretching can help relieve muscle tension and soreness by increasing blood flow and oxygen to the muscles, which can help reduce the build-up of lactic acid and other waste products. Improves posture: Poor posture can lead to discomfort and pain in the neck, back, and shoulders. Stretching can help improve posture by lengthening tight muscle...

  The human body is naturally designed for movement and requires a normal range of motion to achieve optimal muscle strength, pain-free movement, and quality of life. The Kinetic Massage approach is intended to effectively address varying joint positions and muscle lengths, facilitating the release of the nervous system and promoting the body's healing process. As living with pain can negatively impact one's mental well-being, the goal is to alleviate pain and improve overall physical and mental health. The Importance of SFH Kinetic Massage Maintaining physical and mental well-being depends on movement, but joint pain, stiffness, and limited mobility can hinder our ability to move. Kinetic massage is a powerful modality that can significantly alleviate these issues by treating the body holistically, aiming to find the ideal joint position and muscle length for effective pain relief. Besides improving physical well-being, SFH kinetic massage can also have positive indirect p...

 You may have noticed the vibrant, sparkling tape that athletes in sports such as football, soccer, and swimming use on their arms and legs. Kinesiotape, also known as K taping, is used to treat a variety of injuries that can occur in sports and other activities. Kinesiology is the field of study that examines skeletal and muscular mobility. The Kinesiotaping Certification is a comprehensive course that delves into both the art and science of Kinesiotaping. One of the various therapy options we provide, along with outpatient rehab, is kinesiotaping. It is also part of the services offered by the Orthopedic Treatment and Sports Medicine Center to its patients. What is Kinesiology Tape?                                                                                      ...

  Hip flexor strains are common injuries that can cause pain and discomfort in the hip and groin area. These muscles, which include the iliopsoas and rectus femoris, help lift the leg and bend the hip. Moving or performing daily activities without pain can be difficult when they become strained or torn. One treatment option for hip flexor strains is kinetic massage, which involves using targeted massage techniques to improve movement and reduce pain. This type of massage is based on the principles of kinetic chain analysis, which looks at how the body's movements are connected and how they may affect each other. By focusing on the hip flexor muscles and surrounding tissues, kinetic massage can help restore proper function to the hip and alleviate pain.   Here are some steps to follow when using kinetic massage to treat a hip flexor strain:   ●   Start by warming up the muscles: Before you begin the massage, it's essential to warm up the muscles to help improve...

    A Kinetic Massage is a form of bodywork that uses movement and massage techniques to release tension, maintain or increase the range of motion, and improve the overall function of the body's systems. Massage Therapists trained in Kinetic Massage treat musculoskeletal problems, such as muscle tightness, joint stiffness, joint pain and body movement patterns imbalances. During a Kinetic Massage session, the therapist will use various techniques, such as stretching, compressions, and manipulations, to stimulate the muscles and soft tissues surrounding the joint. The therapist may also use specialized tools, such as balls or rollers, strap to help release tension and promote muscle relaxation. Kinetic Massage is indicated for people experiencing pain or discomfort and those looking to improve their overall physical function and performance. Kinetic Massage is the ideal approach for osteoarthritic joint sufferers awaiting arthroplasty. Pre-surgery, osteoarthritic joints w...

  What Is TMJ and what causes It?   Temporomandibular joint (TMJ) disorders are a group of conditions that can cause pain and dysfunction in the jaw joint and muscles that control jaw movement. Some common causes of TMJ disorders include: 1.       Arthritis: Arthritis can cause inflammation in the TMJ, leading to pain and limited jaw movement. 2.       Trauma or injury: A blow to the jaw or other trauma to the head and neck can cause TMJ disorders. 3.       Teeth grinding (bruxism): Clenching and grinding the teeth, especially at night, can put a lot of strain on the TMJ and lead to pain and other symptoms. 4.       Misalignment of the bite: If the upper and lower teeth do not come together properly when the jaw is closed (malocclusion), it can put excess strain on the TMJ and cause pain and other symptoms. 5.       Stress and anxiety can c...

Our bodies have hundreds of muscles that work continuously to move bodies. Muscles come in many sizes and shapes and can be arranged around joints in complicated ways. Simple movements can be used to engage as many as nineteen muscles. Although stretching is an important part of your fitness, it is often overlooked. Many people neglect to stretch due to a lack of knowledge, experience, motivation, or time constraints. SFH Assisted Stretching Therapy can help you create a customized stretch program for the clients. Stretch Therapy is similar in that it's delivered one-on-one and on a table. Before the treatment starts, you will need to complete a health intake form. The stretch therapist will focus on the muscles and connective tissues surrounding the joints. The stretch therapist will move your body into positions that target specific muscle groups. Comfortable straps can be used to increase the effectiveness of specific stretches. Relax, breathe, and allow the stretch therapist to...

Cupping has been around for centuries, and different cupping methods have been developed throughout history. Dry cupping, or static cupping, is the more traditional method, where glass cups affect acupuncture points for pain relief. Flash cupping, a stimulating technique, uses plastic silicone cups placed in succession with reduced pressure for a fast second.  Dynamic cupping, a technique created by the Seminars for Health team, combines massage cupping movements, joint movements, and the negative pressure created by the proper use of silicone cups. The cup is moved by controlled and monitored suction away from the muscle creating fascial space and allowing for muscle relaxation. There are considerable benefits to therapists and patients who practice dynamic cupping. This technique increases muscle relaxation-the tissue separation created by the suction makes space, allowing an influx of nutritious lubrification needed for muscle flexibility and relaxation. Dynamic cupping separate...