SFH Kinetic Massage
The human body is naturally designed for movement and requires a normal range of motion to achieve optimal muscle strength, pain-free movement, and quality of life. The Kinetic Massage approach is intended to effectively address varying joint positions and muscle lengths, facilitating the release of the nervous system and promoting the body's healing process. As living with pain can negatively impact one's mental well-being, the goal is to alleviate pain and improve overall physical and mental health. The Importance of SFH Kinetic Massage Maintaining physical and mental well-being depends on movement, but joint pain, stiffness, and limited mobility can hinder our ability to move. Kinetic massage is a powerful modality that can significantly alleviate these issues by treating the body holistically, aiming to find the ideal joint position and muscle length for effective pain relief. Besides improving physical well-being, SFH kinetic massage can also have positive indirect p...