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Showing posts from February, 2023

SFH Kinetic Massage

  The human body is naturally designed for movement and requires a normal range of motion to achieve optimal muscle strength, pain-free movement, and quality of life. The Kinetic Massage approach is intended to effectively address varying joint positions and muscle lengths, facilitating the release of the nervous system and promoting the body's healing process. As living with pain can negatively impact one's mental well-being, the goal is to alleviate pain and improve overall physical and mental health. The Importance of SFH Kinetic Massage Maintaining physical and mental well-being depends on movement, but joint pain, stiffness, and limited mobility can hinder our ability to move. Kinetic massage is a powerful modality that can significantly alleviate these issues by treating the body holistically, aiming to find the ideal joint position and muscle length for effective pain relief. Besides improving physical well-being, SFH kinetic massage can also have positive indirect p...

Kinesiotaping Certification from SFH for Advanced Massage Techniques

 You may have noticed the vibrant, sparkling tape that athletes in sports such as football, soccer, and swimming use on their arms and legs. Kinesiotape, also known as K taping, is used to treat a variety of injuries that can occur in sports and other activities. Kinesiology is the field of study that examines skeletal and muscular mobility. The Kinesiotaping Certification is a comprehensive course that delves into both the art and science of Kinesiotaping. One of the various therapy options we provide, along with outpatient rehab, is kinesiotaping. It is also part of the services offered by the Orthopedic Treatment and Sports Medicine Center to its patients. What is Kinesiology Tape?                                                                                      ...